Jonathan Palmer 8:49 row
2,016
Meters
8:49.1
Time
2:11.2
Pace
121
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 191 |
| Drag Factor | 123 |
April 26, 2017 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:49.1 | 2,016 | 2:11.2 | 155 | 833 | 22 |
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 22 |
| 8:43.4 | 1,000 | 2:10.4 | 158 | 842 | 22 |
| 8:49.0 | 16 | 2:55.0 | 65 | 524 |
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Workout Graph
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