Jonathan Palmer 5:03 row
1,058
Meters
5:03.5
Time
2:23.4
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 23 |
| Stroke Count | 112 |
| Drag Factor | 123 |
April 26, 2017 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,058 | 2:23.4 | 119 | 708 | 23 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 713 | 23 |
| 5:03.5 | 8 | 3:38.7 | 33 | 415 |
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Workout Graph
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