Jonathan Palmer 5:17 row
1,021
Meters
5:17.7
Time
2:35.5
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 125 |
April 13, 2017 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.7 | 1,021 | 2:35.5 | 93 | 619 | 20 |
| 5:00.0 | 960 | 2:36.2 | 92 | 615 | 23 |
| 5:17.7 | 61 | 2:25.0 | 115 | 694 | 17 |
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Workout Graph
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