Jonathan Palmer 5:05 row
1,044
Meters
5:05.5
Time
2:26.3
Pace
57
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 125 |
May 05, 2017 13:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.5 | 1,044 | 2:26.3 | 112 | 684 | 22 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 22 |
| 5:05.5 | 15 | 3:03.3 | 57 | 495 |
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Workout Graph
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