Jonathan Palmer 13:09 row
3,014
Meters
13:09.4
Time
2:10.9
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 23 |
| Stroke Count | 311 |
| Drag Factor | 124 |
May 10, 2017 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:09.4 | 3,014 | 2:10.9 | 156 | 836 | 182 | 23 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 24 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 24 |
| 13:09.4 | 727 | 2:10.2 | 158 | 844 | 44 | 23 |
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Workout Graph
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