Jonathan Palmer 5:06 row
1,054
Meters
5:06.2
Time
2:25.2
Pace
58
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 125 |
May 10, 2017 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:06.2 | 1,054 | 2:25.2 | 114 | 693 | 58 | 16 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 23 |
| 5:06.2 | 18 | 2:52.2 | 69 | 535 | 0 | 10 |
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Workout Graph
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