Jonathan Palmer 5:07 row
1,011
Meters
5:07.1
Time
2:31.8
Pace
54
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 110 |
| Drag Factor | 123 |
May 16, 2017 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.1 | 1,011 | 2:31.8 | 100 | 643 | 19 |
| 5:00.0 | 989 | 2:31.6 | 100 | 645 | 22 |
| 5:07.1 | 23 | 2:34.3 | 95 | 627 | 17 |
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Workout Graph
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