Jonathan Palmer 5:03 row
1,035
Meters
5:03.4
Time
2:26.5
Pace
57
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 22 |
| Stroke Count | 108 |
| Drag Factor | 122 |
June 17, 2017 13:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.4 | 1,035 | 2:26.5 | 111 | 682 | 57 | 22 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 22 |
| 5:03.4 | 9 | 3:08.8 | 52 | 478 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.