Jonathan Palmer 10:53 row
2,512
Meters
10:53.2
Time
2:10.0
Pace
151
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 23 |
| Stroke Count | 248 |
| Drag Factor | 121 |
June 22, 2017 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:53.2 | 2,512 | 2:10.0 | 159 | 848 | 151 | 23 |
| 2:32.0 | 600 | 2:06.6 | 172 | 892 | 37 | 23 |
| 5:08.0 | 600 | 2:10.0 | 159 | 848 | 36 | 23 |
| 7:46.9 | 600 | 2:12.4 | 151 | 818 | 36 | 23 |
| 10:24.2 | 600 | 2:11.0 | 155 | 834 | 36 | 23 |
| 10:53.3 | 112 | 2:09.9 | 160 | 849 | 6 | 23 |
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Workout Graph
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