Jonathan Palmer 5:03 row
1,044
Meters
5:03.9
Time
2:25.5
Pace
57
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 126 |
June 26, 2017 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.9 | 1,044 | 2:25.5 | 114 | 690 | 17 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 20 |
| 5:03.9 | 13 | 2:30.0 | 104 | 656 | 15 |
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Workout Graph
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