Jonathan Palmer 9:15 row
2,091
Meters
9:15.8
Time
2:12.9
Pace
125
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 20 |
| Stroke Count | 187 |
| Drag Factor | 123 |
July 02, 2017 21:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:15.8 | 2,091 | 2:12.9 | 149 | 809 | 125 | 20 |
| 3:03.3 | 700 | 2:10.9 | 156 | 824 | 42 | 21 |
| 6:08.0 | 700 | 2:11.9 | 152 | 818 | 42 | 20 |
| 9:13.2 | 691 | 2:14.0 | 145 | 796 | 41 | 20 |
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Workout Graph
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