Jonathan Palmer 5:03 row

1,041

Meters

5:03.2

Time

2:25.6

Pace

57

Calories

Average Watts113
Calories Per Hour690
Stroke Rate20
Stroke Count98
Drag Factor122

July 05, 2017 18:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
5:03.2 1,041 2:25.6 113 690 57 20
5:00.0 1,032 2:25.3 114 692 57 20
5:03.2 10 2:40.0 85 594 0

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Workout Graph

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