Jonathan Palmer 5:04 row
1,062
Meters
5:04.2
Time
2:23.2
Pace
59
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 17 |
| Stroke Count | 99 |
| Drag Factor | 122 |
July 29, 2017 16:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,062 | 2:23.2 | 119 | 710 | 17 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 20 |
| 5:04.2 | 14 | 2:30.0 | 104 | 656 | 14 |
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Workout Graph
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