Jonathan Palmer 13:41 row
3,008
Meters
13:41.8
Time
2:16.6
Pace
174
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 279 |
| Drag Factor | 122 |
July 30, 2017 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.8 | 3,008 | 2:16.6 | 137 | 772 | 20 |
| 3:37.5 | 800 | 2:15.9 | 139 | 779 | 21 |
| 7:17.2 | 800 | 2:17.3 | 135 | 765 | 20 |
| 10:57.2 | 800 | 2:17.5 | 135 | 763 | 20 |
| 13:41.8 | 608 | 2:15.3 | 141 | 785 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.