Jonathan Palmer 5:03 row
1,042
Meters
5:03.4
Time
2:25.5
Pace
57
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 122 |
July 30, 2017 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,042 | 2:25.5 | 113 | 690 | 18 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 691 | 19 |
| 5:03.4 | 11 | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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