Jonathan Palmer 5:06 row
1,014
Meters
5:06.9
Time
2:31.3
Pace
55
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| Stroke Rate | 18 |
| Stroke Count | 98 |
| Drag Factor | 121 |
August 05, 2017 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,014 | 2:31.3 | 101 | 647 | 18 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 19 |
| 5:06.9 | 22 | 2:36.8 | 91 | 612 | 17 |
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Workout Graph
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