Jonathan Palmer 5:03 row
1,057
Meters
5:03.4
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 122 |
October 14, 2017 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,057 | 2:23.5 | 118 | 707 | 19 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 19 |
| 5:03.4 | 11 | 2:34.5 | 95 | 626 |
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Workout Graph
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