Jonathan Palmer 13:37 row
3,008
Meters
13:37.1
Time
2:15.8
Pace
175
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 277 |
| Drag Factor | 125 |
October 21, 2017 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:37.1 | 3,008 | 2:15.8 | 140 | 780 | 20 |
| 3:35.1 | 800 | 2:14.4 | 144 | 795 | 21 |
| 7:15.4 | 800 | 2:17.6 | 134 | 761 | 20 |
| 10:55.1 | 800 | 2:17.3 | 135 | 765 | 20 |
| 13:37.2 | 608 | 2:13.3 | 148 | 808 | 21 |
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