Jonathan Palmer 9:46 row
2,148
Meters
9:46.3
Time
2:16.4
Pace
124
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 23 |
| Stroke Count | 200 |
October 28, 2017 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:46.3 | 2,148 | 2:16.4 | 138 | 773 | 23 |
| 3:03.9 | 700 | 2:11.3 | 154 | 831 | 21 |
| 6:15.6 | 700 | 2:16.9 | 136 | 769 | 20 |
| 9:29.6 | 700 | 2:18.5 | 132 | 752 | 19 |
| 9:46.3 | 48 | 2:53.9 | 66 | 528 | 32 |
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Workout Graph
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