Jonathan Palmer 5:04 row
1,067
Meters
5:04.6
Time
2:22.7
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 16 |
| Stroke Count | 98 |
| Drag Factor | 132 |
October 28, 2017 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 1,067 | 2:22.7 | 120 | 714 | 16 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 715 | 20 |
| 5:04.6 | 15 | 2:33.3 | 97 | 634 | 13 |
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Workout Graph
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