Jonathan Palmer 5:02 row
1,023
Meters
5:02.4
Time
2:27.8
Pace
56
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 129 |
November 04, 2017 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.4 | 1,023 | 2:27.8 | 108 | 673 | 19 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 19 |
| 5:02.4 | 8 | 2:30.0 | 104 | 656 |
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Workout Graph
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