Jonathan Palmer 5:01 row
1,041
Meters
5:01.8
Time
2:24.9
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 21 |
| Stroke Count | 102 |
| Drag Factor | 131 |
November 18, 2017 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,041 | 2:24.9 | 115 | 695 | 21 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 21 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.