Jonathan Palmer 5:01 row
1,024
Meters
5:01.4
Time
2:27.1
Pace
56
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 128 |
November 23, 2017 13:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,024 | 2:27.1 | 110 | 677 | 20 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 20 |
| 5:01.4 | 4 | 2:55.0 | 65 | 524 |
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Workout Graph
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