Jonathan Palmer 5:02 row
1,045
Meters
5:02.3
Time
2:24.6
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 129 |
December 16, 2017 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,045 | 2:24.6 | 116 | 698 | 18 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 18 |
| 5:02.3 | 7 | 2:44.2 | 79 | 571 |
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Workout Graph
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