Jonathan Palmer 5:03 row
1,054
Meters
5:03.6
Time
2:24.0
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 129 |
January 01, 2018 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.6 | 1,054 | 2:24.0 | 117 | 703 | 17 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 18 |
| 5:03.6 | 12 | 2:30.0 | 104 | 656 | 17 |
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Workout Graph
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