Jonathan Palmer 5:01 row
1,054
Meters
5:01.4
Time
2:22.9
Pace
59
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 130 |
January 03, 2018 16:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,054 | 2:22.9 | 120 | 712 | 18 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 18 |
| 5:01.4 | 4 | 2:55.0 | 65 | 524 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.