Jonathan Palmer 5:03 row
1,074
Meters
5:03.7
Time
2:21.3
Pace
60
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 17 |
| Stroke Count | 97 |
| Drag Factor | 133 |
January 27, 2018 14:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.7 | 1,074 | 2:21.3 | 124 | 726 | 17 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 19 |
| 5:03.7 | 14 | 2:12.1 | 152 | 822 | 16 |
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Workout Graph
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