Jonathan Palmer 5:21 row
1,192
Meters
5:21.7
Time
2:14.9
Pace
70
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 128 |
January 20, 2018 15:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:21.7 | 1,192 | 2:14.9 | 142 | 790 | 18 |
| 2:39.3 | 600 | 2:12.7 | 150 | 814 | 19 |
| 5:21.7 | 592 | 2:17.1 | 136 | 766 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.