Jonathan Palmer 5:01 row
1,040
Meters
5:01.3
Time
2:24.8
Pace
58
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 19 |
| Stroke Count | 93 |
| Drag Factor | 155 |
January 20, 2018 14:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,040 | 2:24.8 | 115 | 696 | 19 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 698 | 19 |
| 5:01.3 | 4 | 2:42.5 | 82 | 580 |
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Workout Graph
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