Jonathan Palmer 5:04 row
1,069
Meters
5:04.3
Time
2:22.3
Pace
60
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 16 |
| Stroke Count | 97 |
| Drag Factor | 136 |
February 03, 2018 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:04.3 | 1,069 | 2:22.3 | 121 | 717 | 60 | 16 |
| 5:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 19 |
| 5:04.3 | 14 | 2:33.5 | 97 | 632 | 0 | 14 |
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