Jonathan Palmer 13:00 row
2,899
Meters
13:00.0
Time
2:14.5
Pace
169
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 19 |
| Stroke Count | 250 |
| Drag Factor | 132 |
February 24, 2018 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,899 | 2:14.5 | 144 | 794 | 19 |
| 3:00.0 | 669 | 2:14.5 | 144 | 794 | 20 |
| 6:00.0 | 669 | 2:14.5 | 144 | 794 | 19 |
| 9:00.0 | 667 | 2:14.9 | 142 | 790 | 19 |
| 12:00.0 | 666 | 2:15.1 | 142 | 788 | 19 |
| 13:00.0 | 228 | 2:11.5 | 154 | 828 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.