Jonathan Palmer 5:04 row
1,095
Meters
5:04.2
Time
2:18.9
Pace
62
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 128 |
February 24, 2018 13:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.2 | 1,095 | 2:18.9 | 131 | 749 | 17 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 20 |
| 5:04.2 | 14 | 2:30.0 | 104 | 656 | 14 |
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