Jonathan Palmer 5:01 row
1,094
Meters
5:01.3
Time
2:17.7
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 91 |
| Drag Factor | 128 |
February 25, 2018 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.3 | 1,094 | 2:17.7 | 134 | 761 | 18 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 18 |
| 5:01.3 | 4 | 2:42.5 | 82 | 580 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.