Jonathan Palmer 5:02 row
1,105
Meters
5:02.5
Time
2:16.8
Pace
64
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 136 |
March 03, 2018 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.5 | 1,105 | 2:16.8 | 136 | 769 | 20 |
| 5:00.0 | 1,097 | 2:16.7 | 137 | 771 | 20 |
| 5:02.5 | 8 | 2:36.2 | 92 | 615 |
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