Jonathan Palmer 5:01 row
1,040
Meters
5:01.8
Time
2:25.0
Pace
57
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 19 |
| Stroke Count | 95 |
| Drag Factor | 133 |
March 25, 2018 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,040 | 2:25.0 | 115 | 694 | 19 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 19 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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