Jonathan Palmer 5:03 row
1,057
Meters
5:03.5
Time
2:23.5
Pace
59
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 18 |
| Stroke Count | 99 |
| Drag Factor | 126 |
June 10, 2018 13:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.5 | 1,057 | 2:23.5 | 118 | 707 | 18 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 20 |
| 5:03.5 | 12 | 2:25.8 | 113 | 688 | 17 |
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Workout Graph
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