Jonathan Palmer 5:38 row
1,060
Meters
5:38.8
Time
2:39.8
Pace
59
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 19 |
| Stroke Count | 109 |
| Drag Factor | 159 |
June 03, 2018 14:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:38.8 | 1,060 | 2:39.8 | 86 | 595 | 19 |
| 2:00.0 | 440 | 2:16.3 | 138 | 775 | 21 |
| 4:00.0 | 377 | 2:39.1 | 87 | 598 | 20 |
| 5:38.8 | 243 | 3:23.2 | 42 | 443 | 16 |
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Workout Graph
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