Jonathan Palmer 10:43 row
2,342
Meters
10:43.1
Time
2:17.2
Pace
134
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 233 |
| Drag Factor | 113 |
June 23, 2018 13:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:43.1 | 2,342 | 2:17.2 | 135 | 750 | 134 | 21 |
| 3:00.0 | 678 | 2:12.7 | 150 | 800 | 40 | 21 |
| 6:00.0 | 668 | 2:14.7 | 143 | 780 | 39 | 21 |
| 9:00.0 | 632 | 2:22.4 | 121 | 700 | 35 | 24 |
| 10:43.1 | 364 | 2:21.6 | 123 | 698 | 20 | 21 |
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Workout Graph
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