Jonathan Palmer 5:03 row
1,103
Meters
5:03.7
Time
2:17.6
Pace
63
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 124 |
June 23, 2018 13:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,103 | 2:17.6 | 134 | 761 | 63 | 21 |
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 63 | 21 |
| 5:03.7 | 12 | 2:34.1 | 96 | 628 | 0 |
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Workout Graph
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