Jonathan Palmer 5:04 row
1,089
Meters
5:04.1
Time
2:19.6
Pace
62
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 17 |
| Stroke Count | 102 |
| Drag Factor | 124 |
July 01, 2018 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 1,089 | 2:19.6 | 129 | 742 | 17 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 20 |
| 5:04.1 | 14 | 2:26.4 | 111 | 683 | 15 |
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Workout Graph
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