Jonathan Palmer 5:03 row
1,096
Meters
5:03.7
Time
2:18.5
Pace
62
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 17 |
| Stroke Count | 96 |
| Drag Factor | 129 |
July 07, 2018 12:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:03.7 | 1,096 | 2:18.5 | 132 | 752 | 62 | 17 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 19 |
| 5:03.7 | 13 | 2:22.3 | 121 | 717 | 0 | 16 |
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Workout Graph
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