Jonathan Palmer 5:55 row
1,317
Meters
5:55.9
Time
2:15.1
Pace
77
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 126 |
| Drag Factor | 159 |
July 28, 2018 15:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:55.9 | 1,317 | 2:15.1 | 142 | 788 | 77 | 21 |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 40 | 20 |
| 5:55.9 | 640 | 2:17.4 | 135 | 764 | 37 | 22 |
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