Jonathan Palmer 5:01 row
1,045
Meters
5:01.5
Time
2:24.2
Pace
58
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 125 |
August 05, 2018 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:01.5 | 1,045 | 2:24.2 | 117 | 701 | 58 | 21 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 21 |
| 5:01.5 | 5 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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