Jonathan Palmer 8:37 row
1,902
Meters
8:37.5
Time
2:16.0
Pace
111
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 19 |
| Stroke Count | 163 |
| Drag Factor | 122 |
August 18, 2018 14:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:37.5 | 1,902 | 2:16.0 | 139 | 778 | 19 |
| 3:00.0 | 663 | 2:15.7 | 140 | 781 | 20 |
| 6:00.0 | 668 | 2:14.7 | 143 | 792 | 19 |
| 8:37.5 | 572 | 2:17.6 | 134 | 761 | 18 |
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Workout Graph
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