Jonathan Palmer 6:11 row
1,378
Meters
6:11.5
Time
2:14.7
Pace
80
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 123 |
| Drag Factor | 123 |
October 14, 2018 15:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:11.5 | 1,378 | 2:14.7 | 143 | 791 | 19 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 21 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 20 |
| 6:00.0 | 439 | 2:16.6 | 137 | 771 | 19 |
| 6:11.5 | 40 | 2:23.7 | 118 | 705 | 16 |
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Workout Graph
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