Jonathan Palmer 5:01 row
1,073
Meters
5:01.8
Time
2:20.6
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 124 |
November 03, 2018 14:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.8 | 1,073 | 2:20.6 | 126 | 733 | 21 |
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 21 |
| 5:01.8 | 6 | 2:30.0 | 104 | 656 |
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Workout Graph
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