Jonathan Palmer 5:02 row
1,060
Meters
5:02.3
Time
2:22.5
Pace
59
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 126 |
November 17, 2018 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:02.3 | 1,060 | 2:22.5 | 121 | 715 | 59 | 21 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 59 | 21 |
| 5:02.3 | 7 | 2:44.2 | 79 | 571 | 0 |
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Workout Graph
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