Jonathan Palmer 5:03 row
1,055
Meters
5:03.2
Time
2:23.6
Pace
58
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 129 |
December 15, 2018 16:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.2 | 1,055 | 2:23.6 | 118 | 705 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 21 |
| 5:03.2 | 11 | 2:25.4 | 114 | 691 | 19 |
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Workout Graph
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