Jonathan Palmer 7:20 row
1,593
Meters
7:20.0
Time
2:18.1
Pace
90
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 125 |
January 21, 2019 15:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:20.0 | 1,593 | 2:18.1 | 133 | 757 | 22 |
| 2:00.0 | 434 | 2:18.2 | 132 | 755 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 22 |
| 6:00.0 | 432 | 2:18.8 | 131 | 749 | 23 |
| 7:20.0 | 290 | 2:17.9 | 133 | 759 | 23 |
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