Jonathan Palmer 5:01 row
1,103
Meters
5:01.4
Time
2:16.6
Pace
64
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 127 |
February 23, 2019 15:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:01.4 | 1,103 | 2:16.6 | 137 | 772 | 24 |
| 2:00.0 | 442 | 2:15.7 | 140 | 781 | 23 |
| 4:00.0 | 437 | 2:17.2 | 135 | 765 | 25 |
| 5:01.4 | 225 | 2:16.4 | 138 | 774 | 24 |
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Workout Graph
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